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Fats and oils are part of a healthy diet and contribute to both the flavour and texture of many foods. However, health authorities recommend limiting the amount of fat we consume – particularly saturated fats.

Do you know what consumers look for in a coffee at a Full Service Restaurant?     

To feed the larger, wealthier, urban population that is predicted by 2050, food production needs to increase by 70%.

While meat, eggs, and dairy milk are easy to identify, there are other foods where the presence of animal products is not so obvious.

There are multiple reasons to follow a plant-based diet.

There are many different approaches to plant-based eating, from people who simply want to eat meat less often to people who consume no animal products or by-products of any kind.

Here are some ideas to expand your plant-based options:

Putting protein on the plate drives satiety and delays digestion.

Plant-based beverages

What’s on your plate? For a growing number of consumers, it’s not meat.

Milk, eggs, and other animal-based ingredients often perform functional roles in cooking, so it can be a challenge to replace them.

What’s a complete protein?