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A person is washing their hands thoroughly in a sink, ensuring cleanliness and hygiene.

Top 9 Tips for a Flu-free Operation

The holiday season is, unfortunately, pretty much the cold and flu season too. Make sure your staff and customers stay well by encouraging best practices for healthy food handling.

  1. Wash your hands frequently and sanitize surfaces

  2. Ensure adequate air circulation

  3. Post tips on how to stop the spread of germs

  4. Ensure easy availability of alcohol-based hand sanitizers

  5. Eat sensibly, to help keep your weight—and blood sugar—stable

  6. Exercise whenever and however you can

  7. Try to get as much sleep as possible

  8. Eat immune-boosting foods, like chicken soup!

  9. Avoid drinking too much alcohol

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Stress Busters for Your Busy Season

More business and longer hours can lead to headaches and other physical issues. But, there are proven techniques to bust the stress before it ties you up in knots. Learn the simple things that you and your staff can do to manage stress levels.