TOP TIPS:• At salad bars, skip the mayonnaise-laden salads and oily marinated beans. Select fresh greens and vegetables with fat-free or reduced fat dressing. • When possible, choose dark green leaves for salads - the darker the leaves, the more nutritious they are • To improve your diet and help reduce the risk of developing cancer or heart disease, add more vegetables and less meat to your favourite recipes.

Nestlé achievements

Full nutrition information on Nestlé products is available at www.nestle.co.uk. In addition, Nestlé provides lists for consumers who may need to avoid certain allergens or ingredients.
In 2006, we were one of the first companies in the UK and Ireland to introduce Guideline Daily Amounts (GDA) on the front of our packs, providing information on the amount of Calories, fat, saturated fat, sugars and salt in a portion of a product.
We have developed a 99kcal biscuit range including BreakAway and Blue Riband.
Our range of catering products includes the Maggi® and CHEF® brands, many of which are low in fat and saturated fat and have had up to 26% sodium reductions in some cases.