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UNCLE TOBYS Plus Omega 3 Lift 620g

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Nestlé Internal Code 
12055880 
 
A combination ready to eat cereal made from whole wheat, oat and corn flakes, with sultanas, almonds and flax seeds.
Features and Benefits
Source of Omega-3
Source of Fibre
Guaranteed wholegrain
Product Ingredients

Whole Grains (40%)(Wheat, Oats), Corn, Sugar, Sultanas (10%), Almonds (6%), Flaxseeds (3%), Glucose Syrup (from wheat), Rice Flour, Brown Sugar, Minerals (Calcium, Iron, Zinc), Vegetable Oil, Golden Syrup, Honey, Salt, Dessicated Coconut (Coconut, Preservative (220*)), Emulsifier (471), Corn Starch, Flavour (contains soy), Vitamins (Niacin, E, B1, B2, B6, Folate).

Contains gluten containing cereals, nuts, soy and sulphites.

Packed on equipment that also packs products containing tree nuts.

*Some dried fruits contain sulphur dioxide to maintain natural colour and shelf life

Shelf Life

9 months

Nutritional information
 AVERAGE QUANTITY PER ServingAVERAGE QUANTITY PER Serving with 1/2 cup skim milkAVERAGE QUANTITY PER 100g
 ENERGY649kJ (7% DI*) 838kJ (10% DI) 1623kJ
 151Cal 195Cal 377Cal
 PROTEIN3.2g (6% DI)7.8 (16% DI)7.9g
 FAT - TOTAL2.6g (4% DI) 2.8g (4% DI)6.6g
    - SATURATED0.5g  (2% DI)0.6g (2% DI)1.2g
   - TRANS FAT<0.1g<0.1g<0.1g
   - POLYUNSATURATED1.0g1.0g2.4g
   - OMEGA-3 ALA200mg200mg500mg
   - MONOUNSATURATED1.2g1.2g3.0g
 CARBOHYDRATES27.9g (9% DI) 34.1g (11% DI)69.7g
    - SUGARS9.0g (10% DI) 15.2g (7% DI)22.4g
DIETARY FIBRE3.0g (10% DI)3.0g (10% DI)7.4g
 SODIUM100mg (4% DI) 165mg (7% DI)250mg
 VITAMINS & MINERALS   
 THIAMIN (B1)0.55mg (50% RDI*)0.60mg (55% RDI*)1.38mg
 RIBOFLAVIN (B2)0.42mg (25%RDI)0.67mg (40% RDI*)1.05mg
 NIACIN (B3)2.5mg (25%RDI)2.6mg (26% RDI*)6.25mg
 VITAMIN B60.4mg (25%RDI)0.4mg (25% RDI*)1.0mg
 VITAMIN E2.0mg (20%RDI)2.0mg (20% RDI*)5.0mg
 FOLATE **100ug (50%RDI)100ug (50% RDI*)250ug
 IRON3.0mg (25%RDI)3.1mg (26% RDI*)7.5mg
 CALCIUM160mg (20%RDI)315mg (29% RDI*)400mg
 ZINC1.8mg (15%RDI)2.3mg (19% RDI*)4.5mg

*DI -Daily Intake, RDI - Recommended Dietary Intake

Percentage daily intakes based on the average adult diet of 8700kJ

** Women of child bearing age need double the normal requirement

Packaging information
Pack Size:620g x 9
Pack Yield:40g x 15.5
Portion Size:40g
Servings Per Pack:15.5
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